What Nossy Made

If you’re like me, you’re generally time poor but still want something that’s quick, healthy and delicious to eat. Here are some ideas for breakfast, lunch, dinner and snacks to whip up in no time. They are simple ideas that do not require you to be a master chef in the kitchen but will still leave you with a full and happy tummy.

Breakfasts:

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Post fly barre brekky @ home 💪🏻💪🏻💪🏻HAPPY WEEKEND EVERYONE!!! #heathybreakfast #omelette #avocado #teamavocado #greentea #fruitsalad #mint #clean #healthy #yum #happyweeekend #foodie #whatnossyate #foodblogger #berries #mint #banana #pomegranate #tomatoes #eggs

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jan 22, 2016 at 11:34pm PST

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#goodmorning #chiapudding #strawberries #camels #dubai #breakfast #yum #healthy #foodie #lfl #f4f #igfoodie #foodblogger #whatnossyate 🍓🍓🍓🍓

A post shared by Sarah 📍 Dubai (@whatnossyate) on Oct 11, 2015 at 9:59pm PDT

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Simply yummy! #proteinbread #smashedavo #tomatoslices #crackedpepper 👌🏼 #brekky #healthy #simple #food #foodie #whatnossyate

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 21, 2015 at 11:53pm PDT

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French toast with Greek yoghurt, strawberries, agave syrup & chia seeds. #latergram #nomnomnom #breakfast #yummy #hungry #strawberry #greekyoghurt #chiaseeds #frenchtoast #🍓#foodie #igfoodie

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 5, 2015 at 9:24pm PDT

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My omelette is so big it looks like a pizza 😋 #brekky #omelette #hungry #yum #tomatoes #onions #herbs #spinach #capsicum #🍳 #getinmybelly #foodie #igfoodie

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 6, 2015 at 9:33pm PDT

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When you try to recreate @secretsquirrelfood #chiapudding but it doesn't quite look the same 😂 #itried #failed #notaspretty #figs #pomegranate #chiaseeds #chocolatealmondmilk #stilltastesgood #foodie #igfoodie #whatnossyate #dubaifoodie #foodblogger #secretsquirrelfood

A post shared by Sarah 📍 Dubai (@whatnossyate) on Sep 30, 2015 at 8:42pm PDT

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1 slice protein bread, 1/2 banana, 1 tbsp almond butter, generous sprinkling of ground cinnamon = super delicious breakfast or snack 😋 #yum #almondbutter #banana #cinnamon #proteinbread #snack #brekky #foodie #hungry #🍌

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 3, 2015 at 9:33pm PDT

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What a berry nice breakfast #strawberry #blackberry #blueberry #greekyoghurt #yum #brekky #foodie #🍓

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 31, 2015 at 9:53pm PDT

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#latergram #regram #breakfast #eggwhites #omelette #tomatoes #asparagus #greentea #wholemealtoast #brekky #foodie #hungry #yum #yummy #healthy

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 22, 2015 at 9:16pm PDT

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Chia pudding for breakfast. Mix 2 tablespoons of chia seeds in 125ml of almond milk and leave in the fridge over night. Mix with a fork in the morning then top with fruit. I chose banana, blueberries and pomegranate seeds. #brekkie #yum #healthy #chiaseeds #chiapudding #🍌 #almondmilk #blueberries #pomegranate #healthychoices

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 17, 2015 at 10:13pm PDT

Lunches:

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Throw back to this yummy salad I made at home in Sydney. #chargrilled #corn #kumato #tomatoes #mixedleaf #cucumber #pomegranate #haloumi #cheese #salad #boiled #egg #yum #healthy #tasty #instagood #foodie #whatnossyate #stclair #sydney

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jan 14, 2016 at 1:11am PST

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Easy MYO (make your own) Vietnamese Rice Paper Rolls… 1. Soak spring roll wrapper in boiling hot water. 2. Once soft, carefully place wrapper flat onto chopping board. 3. Placed chopped veggies, protein & sauce in the middle of the wrapper. 4. Start from one side and roll together. 5. Enjoy! #homemade #homecooking #whatnossyate #vietnamese #ricepaperrolls #vietnamesespringroll #light #healthy #tasty #fresh #clean #eats #yum #yummy #asianfood #asian

A post shared by Sarah 📍 Dubai (@whatnossyate) on Sep 7, 2015 at 11:15pm PDT

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#watermelon #haloumi #pistachio #mint #redonion #pomegranate #salad #foodporn #healthy #yum #🍉🍉🍉 #battleatbloomies #homemade #tasty #fresh #foodie #igfoodie #whatnossyate

A post shared by Sarah 📍 Dubai (@whatnossyate) on May 4, 2015 at 9:29pm PDT

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Lunch doesn't have to be boring #quick #easy #yummy #avocado #tomato #sweetpotato #capsicum #cucumber #eggwhites #pumpkinseeds #balsamic #salad #quick #healthy #fresh #tasty #whatnossyate

A post shared by Sarah 📍 Dubai (@whatnossyate) on Nov 10, 2015 at 1:36am PST

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Lunch be like… #hungry #lunch #lunchtime #quinoa #chicken #avocado #eggs #cherrytomatoes #cucumber #lebanesebread #lemon & #mint #whatnossyate #🍋 #🍃 #🍴

A post shared by Sarah 📍 Dubai (@whatnossyate) on Sep 7, 2015 at 3:50am PDT

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First time making a fattoush salad #yum #tasty #fresh #healthy #clean #salad #fattoush #cucumber #tomato #pomegranate #mint #sumac #lettuce #radish #nomnomnom

A post shared by Sarah 📍 Dubai (@whatnossyate) on Sep 28, 2015 at 2:41am PDT

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#quinoa #chicken #beetroot #tomato #cucumber #onion #salad #lunch #latergram #youdontmakefriendswithsalad #healthy #hungry #yum #🍅

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 26, 2015 at 2:23am PDT

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Lunch be like #salad #healthkick #youdontmakefriendswithsalad #imstillhungry #😭

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 17, 2015 at 4:01am PDT

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Simplicity is sometimes best! #quinoa #chicken #avocado #tomato #blackpepper #lemonjuice #lunch #latergram #DubaiFoodie #food4thought #food4life #yummy #hungry

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 11, 2015 at 2:52am PDT

 

Dinners:

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Orange glazed salmon with brown rice & quinoa, broccoli & asparagus. #yum #dinner #food #foodie #salmon #orange #brownrice #quinoa #brocolli #asparagus #hungry #whatnossyate #latergram #🍊

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 2, 2015 at 7:04am PDT

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A chicken veggie stir fry is the easiest meal to whip up when your time poor. The best part is when there's enough for lunch the next day. #stirfry #chicken #veggies #homemade #homecooked #easy #quick #whatnossyate #foodblogger #foodpic #hungry #nomnomnom #igfoodie #yummy #noodles #oodlesofnoodles #asian #wheresmychopsticks

A post shared by Sarah 📍 Dubai (@whatnossyate) on Nov 1, 2015 at 1:42am PST

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So tonight I made Cauliflower Fried Rice with Chicken. The Cauliflower is a substitute for rice. You can always make this a pure vegetarian meal by leaving out the chicken. #trysomethingnew #cauliflowerfriedrice #cauliflowerrice #cauliflower #peas #shallots #garlic #carrots #chicken #eggs #soysauce #foodie #foodblogger #igfoodie #healthyeating #healthyfood #yum #tasty #clean #cleaneating

A post shared by Sarah 📍 Dubai (@whatnossyate) on Oct 13, 2015 at 9:40am PDT

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My first time ever cooking #padthai Not a bad effort even if I do say so myself 💁🏻 #chefnossy #thai #thaifood #food #foodie #igfoodie #foodblogger #yum #hungry #dinner #foodgram #foodpic #nomnomnom #whatnossyate

A post shared by Sarah 📍 Dubai (@whatnossyate) on Oct 8, 2015 at 12:20am PDT

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#meatballs #homecooking #masterchef #italian #nomnomnom #lamb #zucchini #corguette #mince #onions #tomatoes #battleatbloomies #homemade #hungry #tasty #spaghetti #bonappetito #tomato #🍅

A post shared by Sarah 📍 Dubai (@whatnossyate) on May 4, 2015 at 11:00pm PDT

Snacks:

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#sanchoybow #chicken #lettuce #wraps #asianfood #foodblogger #igfoodie #yum #healthy #asiancooking #tasty #whatnossyate #foodie

A post shared by Sarah 📍 Dubai (@whatnossyate) on Oct 12, 2015 at 4:33am PDT

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All you need is some fresh ingredients…& love ❤️ #bruschetta #tomatoes #basil #oliveoil #balsamicvinegar #toastedbread #yum #foodie #homemade #tasty #fresh #fortheloveofcooking #🍅

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 24, 2015 at 2:00am PDT

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Made these frozen banana chocolate & pistachio bites last night. Kinda tasted like a pistachio magnum. #yum #treat #dessert #banana #chocolate #pistachio #bites #foodie #🍌 #🍫

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jun 11, 2015 at 1:07am PDT

Smoothies:

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Made my first chocolate coconut smoothie in my new mason jar! Ingredients: 1 X 330ml vita coco natural coconut water, 2 small frozen bananas peeled & sliced, 1 teaspoon of cacao powder, 1 teaspoon of raw honey, sprinkle of chia seeds #cococreations #vitacocoae @vitacocoae #coconutwater #coconut #chocolate #banana #smoothie #healthy #drink #whatnossydrank

A post shared by Sarah 📍 Dubai (@whatnossyate) on Oct 18, 2015 at 4:04am PDT

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🍓🍉🍓🍉🍓🍉🍓🍉🍓🍉 #berry #watermelon #coconutwater #chiaseeds 🍓🍉🍓🍉🍓🍉🍓🍉🍓🍉🍓

A post shared by Sarah 📍 Dubai (@whatnossyate) on Aug 2, 2015 at 9:37pm PDT

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1 x small banana, 1 handful frozen berries, 1/2 cup milk, sprinkle of chia seeds & almond flakes. #berrybananasmoothie #breakfastmadeeasy #latergram #smoothie #brekky #berries #banana #yum #foodie

A post shared by Sarah 📍 Dubai (@whatnossyate) on Jul 26, 2015 at 8:51pm PDT

Cakes:

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#watermelon #cake #fruit #healthy #birthday #yum #foodie #yum #tbt #regram #whatnossyate #🍉

A post shared by Sarah 📍 Dubai (@whatnossyate) on May 14, 2015 at 12:34am PDT

Eat well,

Nossy x